1. For best results, store the Kwansha in a refrigerator before use. 2. Use 2 -3 times a week3. Wash your face, apply the Natural Vibes Gold Beauty Oil and then start massaging. 4. Place the Kwansha on your face as parallel to the skin as possible. Gently sweep in upward and outward motion. At the end of every motion, jiggle the Kwansha a little in order to release facial stress that you may be holding. Sweep the Kwansha at least 6 - 9 times in each area without lifting the tool.5. Neck - Sweep the Kwansha from the bottom of your neck moving upwards, against gravity6. Face - Sweep from the center of your chin moving out to the ear lobe.Sweep underneath your cheekbone towards your hairline, to release the excess fluid that may be stored there.7. Under eye - Very gently sweep under eye moving towards the mid line8. Forehead - Sweep up from the eyebrows to the hairline, split this motion in 3 sections maintaining 6 strokes each.Quick Tip - Please don't sweep the Kwansha too hard on your face. Gentle pressure will give you better results.