Step 1: Take a warm bath or shower for at least five minutes to soften the skin. Avoid using any soaps, shower gels, or similar products as the glove relies on direct friction with the skin.
Step 2: Wet your glove and wring the glove out. Move out of the water or turn off the shower. Avoid drying yourself off and make sure that your skin remains moist. Begin to rub the glove up and down your body using long and firm strokes. Be extra gentle on your sensitive areas. You may notice your skin start to peel after a few minutes. If this happens, avoid rinsing the peeling skin off your body as these skin particles will aid in further exfoliation.
Step 3: Once you have achieved your desired level of exfoliation, rinse your body with water to wash away the skin particles. Dry yourself off and apply your favorite body oil or moisturizer.
Step 4: Hand wash your glove using natural soap and hang your glove to air dry. Repeat your exfoliating ritual once a week.