Instructions on the leaflet inside the box• Before you begin using, Make sure your skin is clean and apply a little bit of facial oil or a hydrating serum of your choice.• Start at the base of your neck and roll upwards, working against gravity• Then, with the jade beauty bar work your way downward from behind the ear lobe towards the neck.• Continue with jade beauty bar, gradually use above and below the collarbone avoiding the bone surface. Then, from the middle of your chin make broad strokes with the jade beauty bar out towards your ear, where your lymph drain from your face. Gradually move up your face, Over your lips under your nose and from the bridge of your nose out to your ear using the jade beauty bar to massage the under eyes and eyebrows.• When you get to you forehead, use the jade beauty bar from your eyebrows up to your hairlines.• Finish by using from the middle of the forehead out towards the temple.