1.Each Nua pad comes in an individual disposal cover with a resealable flap. 2. After use, place the pad into the disposal cover, seal the flap and discard it in a bin. Heat Patch : How to use 1. Open - Take the patch out of its packet. 2. Stick - Place the patch on your underwear. Do not stick it directly on your skin. 3. Relax - The patch will start heating up on its own. Leave it on for up to 8 hours, and then dispose.
DO NOT: 1. Forget to frequently check your skin during use 2. Use while sleeping 3. Use more than one patch in 24 hours