Have you ever felt like you were running on fumes? Family responsibilities, demanding career, in addition to personal ambitions, it can be overwhelming to juggle them all at once. Even the strongest of women can feel it and we believe you are one of them. Aren’t you?

If you are wondering how you could find some solace that isn’t a long weekend off to the mountains or beach, but in your daily routine life, you have arrived at exactly the right place.

We’re dedicated to providing you with stress-relief techniques that would really work for you. And simple too, so that it does not feel like another added burden to your already filled sack of responsibilities.

For Your Inner Peace

It is not humanly possible to have a hectic lifestyle and still be able to function properly. However busy you might get, there would still be some moments that you reserve for yourself. That’s when stress creeps in where you’re worrying about work. To avoid this, here are few tips you on how you can find calm amid chaos:

1. Mindfulness: Take a short pause, close your eyes, and concentrate on your breath. You also have an option of using meditation apps for assistance. 
2. Connect with Nature: Leave concrete indoors and walk in the greenery. A touch of the grass, smell of flowers gives a breath of fresh air that feels like magic to both mind and soul.
3. Prioritize Sleep: A 7-8 hours of sleep is non-negotiable. Adjust everything accordingly. A good night's sleep resets the stress to minimum.
4. Move Your Body: Physical activities are great regulators for major body functions. At least do moderate exercise which exerts some sweat out of you.
5. Vent it Out: Don’t suppress your feelings. Go ahead and spill the tea with a friend, family member, or therapist. Occasionally speaking about your problems could really make an unexpected difference, mostly positive.

Products to Enhance Your Well-being

While inner peace is key, sometimes a little external pampering can go a long way. Here are some of our favorite products to help you unwind:

1. Luxurious Bath Salts

The Nature’s Co. Atmospure, Lavender Bath Salt

Soak into a luxurious, therapeutic, and restorative bath treat with lavender Bath Salt. It is loaded with deeply relaxing and soothing properties which will ease stress, nervous tension, promote a restful and uninterrupted night’s sleep, while its antiseptic property will treat acne, reduce inflammation, and sunburn. Immerse yourself in the calming aroma and watch stress leaving your body.

2. Nourishing Face Mask

Love Earth Vitamin C And Glutathione Glow Sleeping Mask

Treat your skin with Love Earth Glow Sleeping Mask which is infused with cucumber, rose, or clay etc and has a soothing property. This weekly ritual helps to calm your mind whilst the essential oils revive the skin.

3. Soothing Hand & Foot Creams

For Hands: Plum BodyLovin' Hawaiian Rumba Hand Cream

Softer hands, for shore! Pamper yourself a “handful” with coconuts & passion fruit extract blended with rich shea butter & sunflower oil. Massage generously for irresistibly soft hands and enjoy the indulgent aroma with every use.

For Feet: Fixderma Foobetik Cream

Get a soothing foot care experience tailored for diabetics. Contains Lactic Acid, Urea, Shea Butter, and brings long-term relaxation by fading and eliminating your dry, rough skin. There are natural ingredients like Apple Cider Vinegar and Tea Tree Oil added to the formula proposing extra soothing benefits, assuring comfort with every use.

4. Gentle Cleansing Water

TNW-The Natural Wash Rose Water

Remove makeup and impurities gently yet effectively with TNW rose water. Perfect as a makeup remover and a fab facial mist, it's the secret to that fresh, rosy glow. No alcohol, just pure floral fun for your skin!

5. Hydrating Tinted Moisturizer

Just Herbs Hydrating Skin Tint SPF 15+, 1 Ivory

Achieve a flawless, healthy-looking complexion with our tinted moisturizer. Compliments your skin shade and blends in easily with the skin. It masks imperfections such as fine lines, blemishes and pores on your skin and gives a flawless look. Also, the Skin Tint moisturizes your skin and gives broad spectrum UV protection. This is a must-have product for daily use and you will always want to have a bottle in your hand-bag!

6. Aromatherapy

Naso Profumi Gardenia Marigold Candle

Indulge in artisanal candle magic with green perfumery, attar blends, and aromatherapeutic properties;  Trim wicks for a bright, even flame, and enhance your experience with pure soy oil for improved sleep, reduced anxiety, and boosted energy. These candles are crafted with care, ensuring a calming and delightful experience.

P.S: Your relationship with yourself is just as important as it is with your work and people you are connected to. Hence, it deserves the same considerable amount of time and compassion as you give to other things and people.