Best Skin and Hair Supplements You Should Try Right Now
As the beauty industry advances, the lines between skincare and wellness, and nutrition and wellness are getting blurred. Power gummies, multivitamins, and a lot other trends are now seen to be ruling the beauty space. What started from off-the-shelf hand sanitisers with the onset of the pandemic era, went on in-depth to believing beauty is more on the inside and a reacceptance of our own, natural self.
So what are really supplements? In literary terms, a supplement simply means a thing added to something in order to enhance its properties. On a similar note, a product containing one or more vitamins, herbs, enzymes, amino acids, or other ingredients, that is taken orally to supplement one's diet, as by providing a missing nutrient is known as a health supplement.
There is a lot of controversy in the digital world whether skincare vitamins and supplements are just a fading fad or do they actually work. According to Dr. Gohara, “There’s no real evidence that shows a multivitamin or a beauty supplement plays a role in your skin’s health when you’re an otherwise healthy person with no vitamin deficiencies.” Research shows that our bodies absorb vitamins and nutrients better if taken through a healthy diet rather orally. But the increase in use of chemicals and pesticides in the soil is also affecting our plant-based diets making them adulterated and less rich in natural nutrients. And as we age, our bodies might need something extra to keep our skin and hair fit and functional the way they were in their early 20s! This is where the beauty supplements and multivitamins can actually be really helpful at filling in the ‘gaps’ of your diet, as well as giving your skin, nails and hair the vigour they need!
Therefore, we at Vanity Wagon are here to recommend some supplements and superfoods which contribute to the wellbeing of a happier, healthier you!
This Vitamin doesn't just help in hair growth but also helps build scalp health and muscle fiber. It helps in supporting the regeneration of dermal papilla cells that reactive hair growth. It improves the quality of keratin structures and hence has a positive effect on fine and brittle hair and nails and lastly, it also helps in combating hair loss, therefore supporting hair re-growth.
Cosmix Healthy Hair is a natural, plant-based mix of herbs, adaptogens and superfoods that will help solve all your hair woes! It helps in the growth of thick, shiny hair and enhances elasticity of scalp through collagen production that strengthens the hair strands. You just have to add approximately half tsp of the mix to a glass of regular water, stir well and enjoy!
Power-packed with our favourite superfoods i.e. berries rich in Vitamin C, Vitamin E, Omega-3, and antioxidants, this mix is made to help nourish your skin from the inside, protect it from harmful free radicals, improve clarity, and slow down early signs of ageing by aiding in collagen production. You just have to add approximately half tsp of the mix to a glass of regular water, stir well and enjoy!