Your Guide to treating dark spots and Preventing acne

Dark Spots

Acne and dark spots are some tough teachers in life that go away only once we are on the right skincare and dietary track. There are ample of products that promise to help you get rid of these skin goons in just no time and that’s what equals their fail time too.

But guess what? Having clear, acne-free and even tone skin is not impossible. All you have to do is add the following in your daily To-Do & devote yourself at least a month to see results that will come to stay.

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But before we head to the solution, let’s know what causes acne?

Acne is one of the most common skin issues faced by 87% of people, mostly during the age of 18 to 37. There are various reasons that trigger breakouts and acne but the most common ones are hormonal imbalances, adulterated lifestyle, and free radicals in the environment.

How can you prevent acne?

  • Drink at least 8-10 glasses of water

Hydration is the key to a glowing and healthy skin. When you do not drink enough water, your body becomes incapable of flushing out the unwanted toxins. This kind of a situation triggers the bacteria to grow and it often pops up in the form of acne and breakouts.

  • DO NOT, we repeat, DO NOT pick the zit

Just as much as you may be tempted to fix the new surfacing pimple away, touching or picking it makes it worse. Picking pimples comes with ugly repercussions that are long-lasting dark spots. This also causes inflammation and irritates the skin leaving it more prone to infection.

  • Fix your DIET

You are what you eat and that’s one life principle no one can deny. While unhealthy food gives you conditions, a balanced diet will make you glow from within. It is very important to micro-scan what you put in your body and make sure it’s nutritive. Correct diet minimizes and zeros the chances of acne.

How to treat the stubborn dark spots?

  • SPF: Save, Protect and Fight

Mark our words! Nothing beats SPF as it saves your skin from the sun damage, protects it from harmful UV rays and fights the pigmentation and spots it leaves. UV rays often increase the production of melanin and darken the spots if any; wearing an SPF all day, every day can help you prevent and treat it.

  • Eat and Apply Vitamin C

Vitamin C is a wonder ingredient that helps purify the bloodstream and clarifies the skin. It puts an active fight against sun damage, sun spots, pigmentation, uneven skin tone and more. You must increase your intake of Vitamin C in the form of lemon water or lemonade and use skin care products with Vitamin C as an active ingredient to treat the dark spots.

  • Invest in potent ORGANIC products

Right skincare regime is another secret to spotless and glowing skin. We recommend you to correct your spot situation with Neemli Naturals Elixir, Vaunt’s Vitamin C Water, and Ilana Organics’ Brightening Skin Serum.

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