Aromatherapy works through the sense of smell and skin absorption using below of the five ways.
Diffusion – Get back the morning freshness using these essential oil in a diffuser which covers a large area. Using essential oil in a diffuser can uplift and elevate your mood and relax your body and mind.
Inhaling – Clear your mind then inhale directly from an open bottle or rub a drop of oil between your palms and breathe in the aroma. You need to inhale for 20-30 seconds for better and effective results.
Massage – Massaging your body ease the pressure points, calm down your nervous system and thereby relax and rejuvenate your mind.
Applying the oils topically – The most common places to apply oils are the bottoms of feet, chest and pulse points. Effective application will ensure optimum results.
Using it with Jojoba Carrier Oil – Dilute 5 drops of Bergamot essential oil with 1tbsp of Inveda’s Carrier oil and massage the body with this oil